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Last updated: 2015-01-08

Upcoming Races
Ottawa Runs (link)


18 September Army Run note 2
25 September Fredericton Fall Classic (half, 10k, 5k)
2 October Sole Sisters Tutu Women’s Half, Dartmouth NS (half & quarter)
30 October Granby, QC (+ k)
9 October Victoria, BC (full, half, 8k)
9 October Okanagan, BC (full, half, 10k)
9 October Trapline, Happy Valley, NL (full, half, 10k, 5k)
16 October PEI (full, half, 10k, 5k)
23 October Moncton Race Weekend (full, half, 10k, 5k)

Note 1 – Bonus medal for
doing 3 races in 3 days.
Note 2 – Here’s a challenge: do the navy, army and air force races in one year. Sadly, there is no bonus medal that we are aware of.
Note 3 – Through the mud flats on the Bay of Fundy when the tide is out!
Note 4 – Bonus medal for
doing 2 races in 2 days!

The Running Room
on Merivale
Ph: (613) 228-3100
Store Hours:
M-F: 09:30-21:00
Sat: 09:30-18:00
Sun: 08:30-17:00
Click here for
running routes


Race Results

Click Here
to Download
the Lost In Pace
Android App

Brenda, Pat and Felice Ý
Feb 15: 7K - Temp -23, Wind-chill -33
(missing from picture: Penny and Howard)



Send Dave your comments
and/or ideas!



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